I have no idea what goal you’re going after, what problem you’re trying to solve, what habit you’re trying to break or build, but I know the secret to your success. It’s going to happen one day at a time. You have to Win the Day, then you have to get up and do it all over again the next day. Do this two-days in a row, and it’s called a winning streak. Today we dive into changing your story ~ your life, one day at a time!
We’re depressed about the past. We’re worried about the future. We’re distracted. We’re frustrated. We’re overwhelmed by this, that, and the other thing. We are half present, half the time, which means we’re half alive. The only way to be fully alive is to be fully present, and the only way to be fully present is to win the day by changing the tide.